Welcome to Yoga. Prepare to die.

Scared?  Don’t be.  This is the attitude you should have when you walk into a yoga class.

In fact, this is the best attitude to have when you get on an airplane, drive a car, or even walk across the street.  Our lives only come with one guarantee, you see.  At some point in time, we’re done.  Everything we do leading up to that time is called living!

I absolutely love to fly airplanes. Small ones, single engine types.  Most fun you can have by yourself, incredibly liberating.  But one of the most surprising revelations during my flight training was learning that good pilots spend a lot of their time thinking about what happens when things go wrong.

When we fly, we are exhibiting one of the newest and most revolutionary forms of behavior mankind has ever exhibited.  We are defying the law of gravity.  But reality intrudes, and every pilot who has flown enough knows that at some point something will go wrong.  It’s how we respond to that emergency that counts.  So the next time you meet a pilot, remember that they may look optimistic on the outside, they are really thinking morbid thoughts on the inside.  The best pilots are well balanced optimistic pessimists.

Now, welcome to yoga.  We warm up our bodies, we twist and turn, plank and invert.  It’s fun in many ways.  But what we’re thinking on the inside is that, someday, something is going to go wrong.  After all, our bodies have a trillion parts to them.  It’s how we deal with that bad part that counts.  We push the edge of our ability, and hope that when the time comes (it will come!) our yoga practice makes us better able to handle the health emergency.

Optimistic pessimism.  Or is it pessimistic optimism?  Yoga and aviation.  Who knew?


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